miangelita's Journal, 21 Apr 19

50% to go 💪
57.9 kg Lost so far: 10.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
960 kcal Fat: 22.93g | Prot: 41.62g | Carbs: 149.03g.   Lunch: Tomat Merah, Bayam Dimasak (dari Segar), Filma Minyak Goreng Filma, Bango Kecap Manis, Nasi Putih, Potongan Daging Babi. Dinner: Bango Kecap Manis, Bakso Ikan, Nasi Putih. Snacks/Other: Jagung dengan Mentega. more...
Losing 1.4 kg a Week

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miangelita's Weight History


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