linda carol caldwell's Journal, 20 Apr 19

FBS...125
56.6 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1422 kcal Fat: 94.65g | Prot: 68.13g | Carbs: 63.82g.   Breakfast: Russell Stover Coconut Mini Eggs in Dark Chocolate, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Butter (Salted), Silk Almond Milk Vanilla. Lunch: Smithfield Naturally Hickory Smoked Bacon, Fried Egg, Nature's Own Life Honey Wheat Bread. Dinner: Ground Beef (90% Lean / 10% Fat), Kroger Whipped Topping, Philadelphia Original Cream Cheese, Jell-O Sugar Free Cherry, Kroger 4% Cottage Cheese, Birds Eye Steamfresh Whole Green Beans. Snacks/Other: Jelly Belly Jelly Beans (1), G Hughes Sugar Free Ketchup. more...
Losing 0.1 kg a Week

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linda carol caldwell's Weight History


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