Weigh In record (no journal entry) for 21 April 2019
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 26.31g | Prot: 77.01g | Carbs: 107.37g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Indonesian Martabak Manis. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viraramadhina's Weight History
|