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56.35公斤，24.3%。
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56.4 kg
Lost so far: 13.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 31.37g | Prot: 26.79g | Carbs: 21.27g.
Breakfast: 洋車前仔（三實）, 無糖豆漿, 星星果油, 法式芥末醬（佳味珍）, 經典凱撒醬, 奧利塔 特級初榨橄欖油, 萬家香 和風沙拉醬, Costco 蘿蔓心, 雞胸肉, 雞蛋, 酪梨, 牛番茄. more...
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Gaining 0.4 kg a Week
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