Weigh In record (no journal entry) for 21 April 2019
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55.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 28.67g | Prot: 84.13g | Carbs: 40.26g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Haas Кунжут Семена, Мистраль Гречка, Льняное Масло. Lunch: Heinz Горчица Французская, Barilla Соус Песто Дженовезе, Сибас. Snacks/Other: Яичный Белок. more...
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Losing 2.8 kg a Week
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_infiniti_bear's Weight History
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