Weigh In record (no journal entry) for 21 April 2019
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61.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 62.44g | Prot: 94.33g | Carbs: 101.65g.
Lunch: Mayora Energen Jagung. Dinner: Bakso dengan Saus (Campuran), Ayam Goreng, Mie, Nasi Putih. Snacks/Other: Permen. more...
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Losing 0.7 kg a Week
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ditacchi's Weight History
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