Weigh In record (no journal entry) for 21 April 2019
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59.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 86.38g | Prot: 99.37g | Carbs: 244.14g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost, Kokt Ägg. Lunch: ICA Nötfärs 12%, Heinz Baked Beans, Eldorado Sommargrönsaker, Vitt Ris (Långkornigt, Kokt), Krossade Tomater (på Burk), Tomatpuré. Dinner: Subway Spicy Italian. Snacks/Other: GB Glace Päronsplitt, GB Glace Päronsplitt, Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker). more...
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Losing 0.1 kg a Week
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svensson_erik's Weight History
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