Weigh In record (no journal entry) for 21 April 2019
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92.3 kg
Lost so far: 13 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 109.50g | Prot: 60.96g | Carbs: 267.54g.
Breakfast: Coffee with Milk and Sugar, BOB Lingonsylt Squeezy, Banana Donuts. Lunch: ICA Basic Pommes Frites, Frankfurter or Hot Dog. Dinner: Garant Saltade Chips, Polarbröd Pärlan Fullkorn, Tre Mulini Taralli Con Olii Extravergine D’Oliva, Salata De Primavara(Rosii,Castravete,Ridiche,Smintina), Fried Egg, Ramlösa Ramlösa. Snacks/Other: Babybel Mini Babybel with Cheddar, Häagen Dazs Baileys Glass, Smiling Cashew Naturell. more...
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Losing 0.3 kg a Week
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Ludmilushca's Weight History
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