Weigh In record (no journal entry) for 21 April 2019
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90 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 27.43g | Prot: 32.76g | Carbs: 120.39g.
Breakfast: Ubi Jalar (Manis). Lunch: Saus Tomat, Max Tea Lemon Tea, Takoyaki. more...
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Losing 28 kg a Week
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nayhuwey's Weight History
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