Weigh In record (no journal entry) for 21 April 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2667 kcal
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Fat: 124.46g | Prot: 120.51g | Carbs: 250.49g.
Breakfast: Mulino Bianco Tarallucci, Latte Scremato, Motta Buondi Cioccolato, Enervit Frollini Go Dark. Lunch: Mulino Bianco Fiori d'acqua, Aia BonRoll Classico, Rio Mare Tonno Leggero. Dinner: Molinari Sambuca, Aia BonRoll Classico, Philadelphia Philadelphia Classico (80g), Beretta Prosciutto Crudo Stagionato. Snacks/Other: Kinder Bueno, Mulino Bianco Tarallucci, Vicenzi Grisbi Extreme Cookies, Enervit Frollini Go Dark, Nutella B-Ready (22g), Prosecco, Campari Campari Soda, Enervit Frollini Go Dark, Nutella B-Ready (22g), Enervit Frollini Go Dark, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 0.7 kg a Week
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Sergioz80's Weight History
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