Weigh In record (no journal entry) for 21 April 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1651 kcal
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Fat: 42.41g | Prot: 105.46g | Carbs: 217.89g.
Breakfast: 馒头, 煮鸡蛋. Lunch: 米饭. Dinner: 牛肉碎(80%瘦肉和 20%脂肪). Snacks/Other: 康比特 健肌粉二代, 雀巢 丝滑摩卡. more...
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Gaining 1.1 kg a Week
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lunitarior's Weight History
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