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perjuangan 😅👌
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 14.92g | Prot: 10.97g | Carbs: 74.55g.
Breakfast: Pepaya. Lunch: Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Telur Goreng. Snacks/Other: Roma Malkist Crackers (3), Regal Marie Duo, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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Losing 1.6 kg a Week
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thessalccs's Weight History
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