levijureza's Journal, 21 Apr 19

malam sehabis workout 🤗
53.8 kg Lost so far: 7.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
1423 kcal Fat: 51.40g | Prot: 50.49g | Carbs: 186.34g.   Lunch: Donat Dilapisi Coklat, Max Tea Lemon Tea, Popcorn, KFC Mocha Float, KFC Rice, Hoka Hoka Bento Salad, Saus Barbekyu, KFC Dada Ayam. Dinner: ABC Saus Sambal, Selada, Kraft Singles, SuperIndo Smoked Beef, Dua Kelinci Deka Crepes, Yeo's Minuman Cincau. more...
Losing 0.8 kg a Week

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levijureza's Weight History


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