Weigh In record (no journal entry) for 21 April 2019
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 33.74g | Prot: 70.63g | Carbs: 126.63g.
Dinner: Dada Ayam, Sari Roti Roti Tawar Gandum, Kobe Boncabe, Kacang Panjang Hijau, Bawang Putih, Mentega, Sambal Goreng, Pepaya, Tahu Bacem, Jagung Manis Kuning. more...
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steady weight
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findiawulan's Weight History
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