macarena022's Journal, 21 Apr 19

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Weigh In record (no journal entry) for 21 April 2019

80.2 kg Lost so far: 15.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:

250 kcal

Fat: 8.63g | Prot: 36.71g | Carbs: 3.86g. Breakfast: Nescafé Tradición. Lunch: Nescafé Tradición, Pescado Plancha, Atún en Aceite (Enlatado). Dinner: Kiwi. more...

1954 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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