katiabecerrakon's Journal, 21 Apr 19

Weigh In record (no journal entry) for 21 April 2019
60.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
2268 kcal Fat: 133.18g | Prot: 142.48g | Carbs: 122.81g.   Breakfast: Quesadilla de Carne y Queso. Lunch: Clásico, Aderezo de Ensalada Ranch, Ciabatta, Stevia, Queso Feta, Plátano, Espinacas, Lechuga, Pechuga de Pollo, Jamón de Pavo, Queso Panela, Huevo. Dinner: Svetia Stevia. Snacks/Other: Stevia. more...
Losing 1.4 kg a Week



     
 

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katiabecerrakon's Weight History


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