Weigh In record (no journal entry) for 21 April 2019
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 101.46g | Prot: 72.00g | Carbs: 210.23g.
Breakfast: Leche Entera, Nestlé Cheerios Miel. Lunch: Pollo Rostizado, Lechuga de Hoja Verde, Ensalada Ranch (Baja en Grasa), Cos o Lechuga Romana, Cos o Lechuga Romana, Pepino (Pelado). Dinner: Lala Media Crema (30ml), Queso Manchego, Entomatadas. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Lala Yoghurt para Beber con Fresa, Ruffles Queso, Marinela Triki Trakes, Gatorade Gatorade. more...
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Losing 6.3 kg a Week
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DaniaCastro's Weight History
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