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ugh...vacation calories did a number on me. time to get back on track
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64.0 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 53.10g | Prot: 34.80g | Carbs: 129.67g.
Breakfast: Iced Coffee, Starbucks Spinach, Feta & Egg White Breakfast Wrap. Lunch: Miss Vickie's Sea Salt & Vinegar Chips. Dinner: Baguette, President's Choice Spinach Dip. Snacks/Other: White Table Wine . more...
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Gaining 0.5 kg a Week
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amymay27's Weight History
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