Weigh In record (no journal entry) for 21 April 2019
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62.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 9.99g | Prot: 19.52g | Carbs: 46.89g.
Breakfast: Вятушка Коктейль Молочный с Какао, Кулич Пасхальный. Lunch: Овощное Рагу с Курицей. Dinner: Финик, Овсяный Пирог с Бананом. more...
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Losing 2.6 kg a Week
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