t3760232's Journal, 22 Apr 19

體脂33.8
57 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
732 kcal Fat: 27.89g | Prot: 73.56g | Carbs: 45.14g.   Breakfast: 葡眾 原味餐包, 統一 瑞穗低脂鮮乳 (400克). Lunch: 白切雞. Dinner: 鯊魚煙. Snacks/Other: 蘋果. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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