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2 minggu lbih no olga & makanya ngawur 😁 Beginilah jadinya🙈
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 33.22g | Prot: 38.17g | Carbs: 306.67g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Pai Ceri. Dinner: Es Buah, Semangka, Pisang, Sayur Lumpia, Cilok. Snacks/Other: Manggis. more...
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Losing 0.2 kg a Week
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nadiaika's Weight History
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