Weigh In record (no journal entry) for 22 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 111.75g | Prot: 70.28g | Carbs: 100.91g.
Breakfast: 7-11 美式咖啡, 7-11 紐奧良辣味熱狗. Lunch: 中華 中華花生豆奶, 鴨蛋, 地瓜葉, 家樂福 豬五花肉. Dinner: 芭樂, 鳳梨, 虱目魚肚, 義美 芋泥牛奶冰棒. Snacks/Other: 四海遊龍 仙草凍. more...
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Gaining 0.8 kg a Week
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amberwu_24's Weight History
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