Weigh In record (no journal entry) for 22 April 2019
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60 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 44.48g | Prot: 19.78g | Carbs: 17.73g.
Breakfast: Jeruk Nipis, Bragg Apple Cider Vinegar. Lunch: Selai Kacang Almond. Dinner: Selai Kacang, Kacang Almond. more...
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Losing 4.0 kg a Week
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kyustisia's Weight History
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