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iDiva76
Journal
22 Apr 19
iDiva76's Journal, 22 Apr 19
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Weigh In record (no journal entry) for 22 April 2019
67.8 kg
Lost so far:
4.8 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
1114 kcal
Fat: 36.92g | Prot: 85.12g | Carbs: 111.55g.
Breakfast:
Дикси Киви, Творог 5%.
Lunch:
Булочные Вольчека Орешек со Сгущёнкой, Суп с Яйцом.
Dinner:
Творожное Суфле, Перекресток Оладьи Печеночные Жареные.
Snacks/Other:
Яблоко Зеленое, Апельсин, Творожная Запеканка с Вишней, Огурец (с Кожурой), Перекресток Оладьи Печеночные Жареные, Булочные Вольчека Орешек со Сгущёнкой.
more...
2609 kcal
Exercise:
Swimming (moderate) - 24 minutes, Apple Health - 23 hours and 36 minutes.
more...
Gaining 0.4 kg a Week
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iDiva76's Weight History
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