Weigh In record (no journal entry) for 22 April 2019
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 68.97g | Prot: 103.44g | Carbs: 76.65g.
Breakfast: Сыр Сулугуни, Курага, Сметана, Творог 5%, Цикорий с Молоком. Lunch: Зефир в Шоколаде, Тимоша Козинак Кунжутный, Чай, Куриная Ножка, Борщ. Dinner: Даниссимо Творожный Десерт. more...
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steady weight
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Panyagina's Weight History
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