Weigh In record (no journal entry) for 22 April 2019
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61.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 88.17g | Prot: 97.51g | Carbs: 73.91g.
Dinner: Sate Ayam, Nasi Putih, Usus Ayam, KFC Dada Ayam. Snacks/Other: Permen, Indomaret Kacang Bali, Garuda Kacang Atom. more...
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Gaining 1.4 kg a Week
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ditacchi's Weight History
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