Weigh In record (no journal entry) for 22 April 2019
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59.6 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 33.04g | Prot: 47.49g | Carbs: 91.27g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 菠菜, 蘋果（去皮）, 番茄, 雞蛋（整個）. Dinner: 豆皮, 好菇道 鴻喜菇, 高麗菜, 雞蛋（整個）, 泡菜, 芭樂. Snacks/Other: 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）, 蜂蜜. more...
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Losing 7.7 kg a Week
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Anyta tseng's Weight History
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