Weigh In record (no journal entry) for 22 April 2019
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58 kg
Lost so far: 43.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 74.78g | Prot: 71.77g | Carbs: 177.82g.
Breakfast: Печенье Американо, Сметанин Творог Обезжиренный 1,8%, Банан, Dia Dar Отруби Овсяные Хрустящие. more...
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Losing 0.8 kg a Week
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marycat98's Weight History
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