Weigh In record (no journal entry) for 22 April 2019
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 11.29g | Prot: 19.08g | Carbs: 97.50g.
Breakfast: Кофе с Сахаром, Гречневая Каша с Молоком. more...
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Losing 1.5 kg a Week
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OlegSeleznev's Weight History
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