Weigh In record (no journal entry) for 22 April 2019
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 45.53g | Prot: 64.63g | Carbs: 199.06g.
Breakfast: Tam Buğday Ekmeği, Zeytin. Lunch: Sek Ayran, Tantuni. Dinner: Tam Buğday Ekmeği, Etli Kuru Fasulye. Snacks/Other: Eti Karam Sticks Bitter, Şekersiz Türk Kahvesi, Eti Crax Baharatlı. more...
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Gaining 0.9 kg a Week
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ebruurbe's Weight History
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