Weigh In record (no journal entry) for 22 April 2019
|
81 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 25.77g | Prot: 27.50g | Carbs: 65.43g.
Breakfast: Кофе с Сахаром. Lunch: Кофе с Молоком и Сахаром, Сыр Российский, Красные Помидоры, Вареное Яйцо. Snacks/Other: Печенья. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|