Weigh In record (no journal entry) for 22 April 2019
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109 kg
Lost so far: 8 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 130.74g | Prot: 82.61g | Carbs: 8.05g.
Breakfast: ICA Babyspenat, Gurka (med Skal), ICA Selection Avokado, Stekt Ägg, Kokosolja, ICA Olivolja Extra Virgin. Lunch: Nötkött. Dinner: Cocosa Kokosolja, ICA Skuren Svartkål, Nobles Chicken Breast. more...
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Losing 2.3 kg a Week
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nhundusarah1's Weight History
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