Weigh In record (no journal entry) for 22 April 2019
|
57.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 4.53g | Prot: 30.67g | Carbs: 76.19g.
Lunch: Nasi Putih, Tahu Goreng, Ikan Tongkol. Snacks/Other: Pisang. more...
|
Losing 0.2 kg a Week
|
|
Instagram: @jry_femme's Weight History
|