Weigh In record (no journal entry) for 22 April 2019
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69 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 60.03g | Prot: 38.45g | Carbs: 56.68g.
Breakfast: Creme Chantilly, Café. Lunch: Escarola Refogada, Creme de Milho, Rocambole de Carne. Snacks/Other: Nestlé Grego Torta de Morango. more...
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Gaining 2.8 kg a Week
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Mira40tou's Weight History
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