Weigh In record (no journal entry) for 22 April 2019
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122 kg
Lost so far: 13 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 10.38g | Prot: 54.81g | Carbs: 91.44g.
Breakfast: Siomay. Snacks/Other: Apel. more...
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Losing 1.2 kg a Week
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Renaldo793's Weight History
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