Weigh In record (no journal entry) for 22 April 2019
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51.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 47.42g | Prot: 87.87g | Carbs: 162.19g.
Breakfast: Chocobon, Ivoria Chocolat Noir 85%, Banane. Lunch: Ivoria Chocolat Noir 85%, Haribo Chamallows Choco, Kiwi, Lidl Yaourt Nature Sucré, Caprice des Dieux En Cas de Caprice, Escalopes de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Potatoes, Crevettes Crues Décortiquées Surgelées. Snacks/Other: Chocobon. more...
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Losing 1.4 kg a Week
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Eththagreg's Weight History
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