Weigh In record (no journal entry) for 22 April 2019
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 42.42g | Prot: 90.04g | Carbs: 289.72g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Banana, Papaya, Pickled Mango, Peanut Sauce, Caramelized Sugar, Boiled Egg, Baby Corn, Green String Beans, Tempeh (Cooked), Rumah Makan Sederhana Rendang, White Rice. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Breakfast Tart, Seblak, Chewing Gum (Sugared). more...
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2143 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Fadilla apriliani's Weight History
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