Weigh In record (no journal entry) for 22 April 2019
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78.7 kg
Lost so far: 12.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 55.99g | Prot: 52.98g | Carbs: 148.45g.
Breakfast: Kaffe. Lunch: Arla Jämtgård, Bregott Bregott Mindre, Pågen Lingongrova (40g), Hallon, Lindahls Kvarg Hallonsmak. Dinner: Heinz Tomato Ketchup, Sibylla halloumi, Pommes Frites, Pepsi Pepsi Max. Snacks/Other: Marabou Mjölkchoklad, Rött Bordsvin, Twix Twix. more...
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Losing 1.2 kg a Week
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mirandadenandra's Weight History
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