Way Tee's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
2663 kcal Fat: 57.57g | Prot: 92.03g | Carbs: 451.65g.   Breakfast: Indomaret Pisang Ambon, Nasi Lemak, Super Bubur Bubur Instan. Lunch: Indomaret Pisang Ambon, Nasi Putih. Dinner: Fried Egg, Indomie Mi Goreng, Alfamart Ikan Pindang. Snacks/Other: Yakult Yakult, Aice Mochi Durian. more...
1462 kcal Exercise: Gym - 1 hour, Resting - 23 hours. more...

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Way Tee's Weight History


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