Weigh In record (no journal entry) for 22 April 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 130.17g | Prot: 125.48g | Carbs: 162.35g.
Breakfast: Ciruela, Plátano, Queso de Cabra, Aguacate, Lechuga, Huevo, Gloria Mantequilla sin Sal. Lunch: Cacahuates, Semillas de Linaza, Aceitunas Negras, Pimientos Verdes, Champiñones, Jitomate, Espinacas, Lechuga, Queso Manchego, Huevo. Dinner: Svetia Stevia, Nescafé Clásico, Yoplait Yoghurt Estilo Griego, Ciruela, Plátano, Berro, Aguacate, Gloria Mantequilla sin Sal, Espinacas, Lechuga, Leche de Soya sin Azúcar, Huevo, Queso de Cabra. Snacks/Other: Ricolino Kranky, Dulces Vero Rellerindo, Starbucks Starbucks Café Latte, Leche Entera. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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