Weigh In record (no journal entry) for 22 April 2019
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56 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 14.77g | Prot: 10.32g | Carbs: 95.04g.
Breakfast: Yakult Yakult. Lunch: Banana. Dinner: Potato French Fries, Chinese Fried Rice Noodles with Beef. Snacks/Other: Yakult Yakult. more...
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Losing 6.1 kg a Week
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dyahpratiwi's Weight History
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