Weigh In record (no journal entry) for 22 April 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 103.75g | Prot: 220.19g | Carbs: 289.89g.
Breakfast: Aguacate, Tostadas de Pan Integral, Jamón Ibérico de Bellota, Hacendado Jamón York, Café Cortado. Lunch: Papa al Horno (sin Comer la Cáscara), Solomillo de Cerdo. Dinner: Pechuga de Pavo, Pechuga de Pollo, Tabule. Snacks/Other: Almendras, Campofrío Jamón York, Pan Blanco, High Pro Nutrition Isolate Whey Protein, Naranjas, Tortita de Avena, Manzana, Plátano, Café Cortado. more...
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Gaining 0.2 kg a Week
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FranzHill's Weight History
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