Weigh In record (no journal entry) for 22 April 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 39.29g | Prot: 50.89g | Carbs: 123.20g.
Lunch: Banane, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Pâtes (Cuites). Snacks/Other: Pomme. more...
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Losing 5.6 kg a Week
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