Weigh In record (no journal entry) for 22 April 2019
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62 kg
Lost so far: 12.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 44.54g | Prot: 76.67g | Carbs: 141.24g.
Breakfast: Компас Здоровья Мука Льняная, Зенченко Кефир. Lunch: Фасоль Стручковая, Кабачок, Куриное Филе, Лук. Dinner: Dieta Мягкий Творог. Snacks/Other: Киви, Банан, Блины, Чай с Молоком, Блины на Молоке. more...
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Gaining 0.4 kg a Week
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Санди1323's Weight History
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