t3760232's Journal, 23 Apr 19

體脂33.2
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
559 kcal Fat: 30.71g | Prot: 33.02g | Carbs: 41.42g.   Breakfast: 無糖豆漿, 荷包蛋. Lunch: 地瓜葉, 豬背排骨, 芋頭. Snacks/Other: 香蕉. more...
Losing 3.5 kg a Week

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t3760232's Weight History


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