Weigh In record (no journal entry) for 23 April 2019
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.95g | Prot: 72.14g | Carbs: 184.01g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 早安美芝城 燻雞吐司, 麥味登 鮮蛋沙拉. Lunch: 芭樂, 自然零原味優格, 壽喜燒牛肉飯糰. Dinner: 飯, 牛肉碎（瘦肉）, 洋蔥. more...
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Gaining 2.1 kg a Week
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中年大媽渴望標準體重's Weight History
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