azarine's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

63.3 kg Lost so far: 1.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

849 kcal

Fat: 24.98g | Prot: 40.95g | Carbs: 88.21g. Breakfast: Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Heavenly Blush Greek Style Yogurt, Tora Bika Cappuccino. Lunch: Fried Egg, White Rice, Rumah Makan Sederhana Rendang. more...

1553 kcal

Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

Gaining 2.1 kg a Week

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azarine's Weight History

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azarine's Journal, 23 Apr 19

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azarine's Weight History