Weigh In record (no journal entry) for 23 April 2019
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 20.92g | Prot: 11.85g | Carbs: 103.23g.
Lunch: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum, Alpukat, Melon. more...
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Losing 0.2 kg a Week
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Cantika Wulandari's Weight History
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