Weigh In record (no journal entry) for 23 April 2019
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61.6 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 77.84g | Prot: 72.68g | Carbs: 135.89g.
Lunch: Es Teh Tawar, Kerupuk Makanan Ringan, Rujak Cingur. Dinner: Mentimun (Kupas), Rumah Makan Sederhana Ikan Teri Kering, Sambal Goreng, Telur Dadar, KFC Dada Ayam, Nasi Putih. Snacks/Other: Momogi Stick Coklat. more...
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Gaining 1.4 kg a Week
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ditacchi's Weight History
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