Weigh In record (no journal entry) for 23 April 2019
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52 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 26.41g | Prot: 13.91g | Carbs: 124.79g.
Breakfast: ABC Saus Sambal, Tahu Goreng, Minyak Nabati, Telur Dadar, Semangka, Mangga. Dinner: Apel Merah Lezat. Snacks/Other: Jeruk. more...
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Losing 1.8 kg a Week
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putrii09's Weight History
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